Maftoul or maftool (‘hand-rolled’) is a traditional Palestinian grain made from bulgur and whole wheat flour, and is like a larger or ‘giant’ couscous. In fact maftoul is often known as maftoul couscous. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the Palestinian sun. Its firm texture and nutty flavour make it a delicious alternative to other grains.
Simmer 200g maftoul in 350ml stock until liquid is absorbed, or steam for 20 minutes. Makes a hearty base for salads or accompaniment to stews.
Ingredients: bulgur wheat, wholemeal wheat flour, salt, water. Allergens are listed in bold.
Fairly traded and organically grown, purchased from farmer cooperatives. Packed in an environment where gluten, nuts and sesame seeds may be present.Â

















Sarah Johnson –
This giant couscous is a game-changer! The organic quality is evident, and it cooks perfectly every time. Highly recommend for a healthy and hearty meal.
Michael Brown –
Zaytoun’s Maftoul is delicious and versatile. It’s a staple in my pantry now. The 200g size is just right for a family meal.
Emily Davis –
I love the texture of this giant couscous. It’s organic and flavorful, making it a healthy choice for my family. Definitely worth trying!
David Wilson –
Great product! The organic ingredients make a difference in taste. It’s easy to prepare and pairs well with various dishes.
Laura Martinez –
This couscous is a fantastic addition to my meals. The organic quality is top-notch, and it’s so easy to cook. Highly satisfied!
James Anderson –
Zaytoun’s Maftoul is a high-quality product. The organic certification gives me confidence in what I’m eating. Great for salads and stews.
Olivia Taylor –
I’m impressed by the flavor and texture of this giant couscous. It’s organic and cooks quickly. A must-have for any kitchen!
Daniel Thomas –
This couscous is a healthy and tasty option. The organic ingredients are a big plus. It’s perfect for a quick and nutritious meal.
Sophia White –
Zaytoun’s Maftoul is a great product. The organic certification ensures quality, and it’s so easy to prepare. Highly recommend!
Matthew Harris –
This giant couscous is a fantastic find. It’s organic, flavorful, and versatile. I use it in various dishes, and it always turns out great.
Emma Clark –
I’m very happy with this purchase. The organic Maftoul is delicious and easy to cook. It’s a great addition to my healthy eating plan.
Christopher Lewis –
This couscous is perfect for a quick and healthy meal. The organic quality is excellent, and it’s so easy to prepare. Highly recommend!
Ava Walker –
Zaytoun’s Maftoul is a great product. The organic ingredients make a difference in taste and quality. It’s a must-have for any kitchen.
William Hall –
This giant couscous is a healthy and delicious option. The organic certification ensures quality, and it’s so easy to cook. Love it!
Mia Green –
I’m very pleased with this product. The organic Maftoul is flavorful and easy to prepare. It’s a great addition to any meal.